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Drinking more water during the day


Diane

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Drink more water during the day.PNG

 

 

 

Water is a miracle productivity tool. Yet most of us skip the water cooler and head for the coffee machine when we’re feeling a lack of energy. 🤗

 

And while caffeine definitely has its place in our workday. Drinking more water is one of the best daily routines you can build. Our bodies run on water, and dehydration doesn’t just result in a dry mouth but causes a lack of energy, focus, motivation, and productivity.

And i can't even start my day without a Sip of water in the morning, So as for me a Hot water first early in the Morning when i wake up. It's a good idea before taking a bath this cold season now 😅😍

 

 

 

 

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